What Does It Mean to Age at Home

What Are the Benefits of Aging at Home?

Aging at home, also known as aging in place, allows adults to continue living in their own homes, with familiar surroundings and people they trust and love. It’s important for many aging adults, especially those suffering from cognitive decline or chronic medical problems, to maintain their independence. Empowering them to live independently provides them with control and normalcy not found if forced to move into an assisted living facility. These places can feel isolating and lonely for many.

What Can You Expect If You Age at Home?

With help from family caregivers and your care circle, aging adults can continue to lead fulfilling lives. Aging adults need to stay as active as possible by participating in activities such as exercise programs, reading, cooking, and socializing. These activities can help them maintain purpose and self-worth.

How Can You Age Successfully In Your Home?

There are several ways to successfully age in place. Most importantly, aging adults need to maintain a healthy lifestyle by eating nutritious meals, exercising regularly, and getting plenty of sleep. It’s beneficial for them to stay current on all necessary medical care, such as doctor appointments and screenings, and take any prescribed medications to maintain their health. Caregivers and care circles are essential for monitoring their loved one’s emotional and mental state, by checking in regularly to see how they’re doing day-to-day. It’s also crucial that older adults socialize and participate in activities to prevent isolation, which can worsen conditions like depression.